Next BTC Workshop: Behind the Cheer: Treating Holiday Blues and Depression
December 12, 2025

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Behind the Cheer: Treating Holiday Blues and Depression

Overview

The holiday season isn’t always joyful. For many clients, it brings grief, pressure, isolation, and emotional overload. This workshop offers practical tools for identifying and treating the seasonal sadness that hides behind the pressure for cheer.

Using a Brief Therapy lens, you’ll learn how to work with clients experiencing low mood, holiday-related conflict, or disconnection—without getting lost in long narratives. You’ll leave with strategies to create immediate relief, explore context, and validate emotional experiences in a way that builds trust and hope.

What You’ll Learn

  • How to approach holiday-related stress with empathy and structure
  • Tools for exploring grief, loneliness, and tension without reinforcing pathology
  • Strategies for bringing lightness, humor and perspective to emotionally heavy sessions
  • Brief interventions that empower creative mindsets and cultivation of personal practices  for clients to turn to in this season.

Who Is This For?

This workshop is ideal for:

  • Therapists working with individuals or families during emotionally charged times and conflict
  • Tools for addressing generation gaps
  • Clinicians looking to expand their seasonal support toolkit
  • Professionals who want to learn how to work with mood in a relational and brief way
  • Anyone who feels stuck navigating sadness when the world expects celebration

Led by Esther Krohner, LMFT
Esther is a licensed therapist and international trainer with deep experience supporting couples, families, and individuals through systemic, solution-focused care. She is known for her ability to bring warmth, clarity, and creativity into complex relational dynamics. A long-time  team member and associate director of the Brief Therapy Center, Esther’s approach is grounded in respect, adaptability, and empowering change—one meaningful conversation at a time.


Details
🖥️ 12:00-1:00 PST Live on Zoom
💵 $35 (or $28 if you sign up for our yearly bundle – here)
🎓 Counts toward certification in Brief Therapy Informed Care

👉 Register now– Limited spots available.

Behind the Cheer: Treating Holiday Blues and Depression

Date:

December 12, 2025

Time:

12:00 PM – 1:00 PM

Time zone:

PST

Location:

Online via Zoom

Price:

$35

BTC Workshop: Life Changing: All-Access Pass | Save by getting our yearlong Offer | $420 $336

📅Nov 2025 – Oct 2026
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Past events

All available on Patreon

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12:00 PM – 1:00 PM
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February 6, 2026
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Patreon

Join the Brief Therapy Center’s Patreon and gain on-demand access to past recordings of all our workshops. Whether you’re a therapist, student, or just passionate about effective problem-solving, our content dives deep into real case studies, innovative strategies, and expert insights—all designed to help you sharpen your skills and apply brief therapy techniques with confidence.

Subscribe today and start learning at your own pace!

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New Workshop!

December 12, 2025,
‎ 12:00 PM – 1:00 PM
‎ ‎PST

Behind the Cheer: Treating Holiday Blues and Depression